NEWS FLASH!

NEW Zumba class.....Sunday Mornings 10.00 with Diana......Factory Fit Club......Saturday 28th ....NEW TIME..13.30

Belly Dancing

To attend / book classes you will need either a "FULL" or "LITE" membership. Click here for details

Belly Dancing



Saturday’s 12.00 - 1.00PM



FREE TO FULL MEMBERS
£7 on Lite membership

Belly Dancing is exciting, fun and relaxing. All ages, sizes and shapes and abilities can take part. All you need to get started is comfortable clothing and the desire to have fun! Originally developed in the Middle East over 1000 years ago to assist women with fertility and prepare them for childbirth, it is now widely taught and practiced by women all over the world.

It doesn't matter about your age or size – Belly Dancing is not only a low impact form aerobic exercise but tit will also help to develop core strength and improve overall confidence.