Pole Dancing

The pole dancing studio at The Factory is specifically designed for pole dancing, with three full height poles (10 feet), dance mirrors, natural daylight and soft evening "mood lighting". Class sizes are small - up to nine in beginners and up to six intermediate and advanced. We can accommodate larger groups for hen parties and corporate days out if your event requires.

Students need bare legs in order to grip the pole properly. Please bring shorts or a short skirt to wear during your pole class.

Beginners Pole Fitness

Every Monday 7.30-8:30pm - £10 (Free for Factory Members)

This ongoing class is taught at a beginner level and focusses on basic pole dance moves, linking moves, and exercises such as press-ups and sit-ups which condition your body for pole dancing. The class is run on a total drop-in basis --attend as many lessons as you like -- perfect for those who want to "try out" pole dancing lessons or those who can't commit to a course. Maximum 15 students.

Beginners Pole Dance

Starting November 5th Wednesdays 7-8 PM (no class Christmas Eve or New Years Eve)


£10 - members and non-members

This ongoing class is taught at a beginner level and focus on
pole tricks, linking moves, and simple dance routines. The classes are
run on a total drop-in basis -- attend as many lessons as you like --
perfect for those who want to "try out" pole dancing lessons or those
who can't commit to a course. Maximum 15 students.
Maximum 15 students.



BEGINNERS WEEKEND TASTER CLASSES £18

Saturdays 22nd & 29th November 2.00 - 3.30pm - £18
Sunday 30th November 2:00-3:30pm £18

Our regular 6-week courses return in January. For December we are pleased to offer 3-week mini-courses.

3- WEEK DECEMBER MINI-COURSES

from £27.50 (members of The Factory) for more information and prices for non-members please click here or call Dana on 07950 981 561

BEGINNERS

TUESDAYS 7:30-8:30PM

NEXT MINI-COURSE STARTS DECEMBER 2ND

Learn to move gracefully around the pole, beginner spins and simple dance routines.
Suitable for those new to pole dancing or with a bit of experience.

ROCK'N'ROLL POLE BEGINNERS

THURSDAYS 7:30-8:30

NEXT MINI-COURSE STARTS DECEMBER 4TH

R'n'B free zone! Class structured as above beginner class but taught to your favourite alternative rock tracks. Music requests welcome, perfect for rock and goth chicks!

INTERMEDIATE LEVEL 1

THURSDAYS 8:30-9:30

NEXT MINI-COURSE STARTS DECEMBER 4TH

Review beginner pole moves, learn some basic upside-down moves and more structured dance routines.

INTERMEDIATE LEVEL 2

TUESDAYS 8:30-9:30 PM

NEXT MINI-COURSE STARTS DECEMBER 2ND
Perfect, strengthen and polish inversions and spins learned previously and learn new ones along with structured dance routines.

ADVANCED

WEDNESDAYS 8:00-9:00 pm

NEXT MINI-COURSE STARTS DECEMBER 2ND
Focusing on more inversions, harder spins, choreographed routines and advanced transitions from move-to-move on the pole.

4-WEEK BURLESQUE/POLE COMBO WORKSHOP

Mondays 8:30-10:00 PM

£108

Next course starts November 24th


Learn how to create a Burlesque alter-ego! Use props and do simple burlesque dance routines whilst incorporating pole dance moves into your act!

ALSO AVAILABLE: PRIVATE LESSONS, HEN PARTIES, CORPORATE DAYS OUT,


AND OF COURSE CHRISTMAS PARTIES!

For more information --including frequently asked questions about pole dancing, and/or to make a booking, please click here. You can also email Dana: dana@rocknrollpole.com or call 07950 981 561.