Pole Fitness
To attend / book classes you will need either a "FULL" or "LITE" membership. Click here for detailsMONDAY 8.00 - 9.00PM
WEDNESDAY 8.00 - 9.00PM
SATURDAY 11.30AM - 12.30PM
PRICE £7
(FREE TO FULL MEMBERS)
This ongoing drop-in class focusses on aerobic and strength-based conditioning for pole dancing, as well as basic pole moves and pole sequences, perfect for those wanting to increase their overall fitness and strength.
This class takes up to 15 people -- call or email to book and guarantee your place. Those interested in the more technical and dance-based aspects of pole may progress to or enroll on a course.
The pole dancing studio at The Factory is specifically designed for pole dancing, with four full height poles (10 feet), dance mirrors, natural daylight and soft evening "mood lighting". Class sizes are small - up to nine in beginners and up to six intermediate and advanced. We can accommodate larger groups for hen parties and corporate days out if your event requires.
