NEWS FLASH!

NEW Zumba class.....Sunday Mornings 10.00 with Diana......Factory Fit Club......Saturday 28th ....NEW TIME..13.30

Fencing







www.northlondonfencingclub.co.uk


6 week Beginners Course


Next courses begins 11th September 2010
Saturday 10.00am - 12.00pm
Price £99

Factory Members HALF PRICE



These courses are limited to 12 people and are very popular- so please call and book in advance
Fencing is both great fun and a fantastic way to get fit. It improves strength, flexibility, agility, co-ordination and cardiovascular fitness.
Learning to fence is not as hard as you might think. It is suitable for people of all ages and fitness levels.
Fencing kit is supplied. Please bring with you trainers, tracksuit bottoms and a towel.
To book or get more information, please call Steve on 07765 255 221 or email tangolondon@googlemail.com.


One on One coaching


A great way to improve both your fencing skills and fitness. Please call for info.