Aerobics with Tina
To attend / book classes you will need either a "FULL" or "LITE" membership. Click here for detailswith Celebrity Fit Club winner Tina Baker
Bodytone
Monday 7-8pm
Legs, Bums & Tums (LBT)
Thursday 7-8pm
Bodytone
Saturday 10.00 - 11.00am
A letter to Tina:
It took me nearly 4 years to join the Gym. I used to just visit different Gym places, take the leaflet then just walk out saying "I will think about it"......
I suffered from really bad sciatica and back problem couple of months ago, although it is much better now after Royal Free Hospital physiotherapy. Now the doctor has said I have high blood cholesterol and have to loose weight and I have to go back in 3 months (July 1st week) for blood test to see if I have improved. That's why I thought this time no excuses I WILL join the Gym and join all exercises classes to improve my health, which is very important.
I am so happy you are taking the classes, I have found a kind and considerate good teacher in you who caters for every ones aches and pains and also checks if we are doing the exercises properly and gives us workouts to suit every ones needs.
I really enjoyed your 3 classes which I joined, and felt much better after doing it and also the next day.Now I really look forward in joining your classes ( All of them whichever you are doing).
Enjoy yourself while having a great workout by joining our Aerobics classes. Increase health & fitness, aid weight loss and a feeling of well being.
FREE TO FULL & LITE MEMBERS
