Gym - Power Plates™

Power Plates™ at

The Factory

Do you want to get fit but never have enough time?

Your answer is the Power Plate™ - the ultimate time saving machine that tones your entire body, giving you a 60 minute workout in just 15 minutes.

Incorporating revolutionary accelerated training technology, the power plate can provides amazing results using the body's natural responses to vibrations:

• Improves Flexibility & Circulation


• Increases muscle tone & strength


• Improves relaxation and general well-being


• Helps to accelerate weight loss


• Combats Cellulite


• Enhances stamina &performance


• Proven aid to injury rehabilitation & recovery

Book a FREE trial session at The Factory Gym & Fitness Centre

For more information about Power Plates™ click here

*Flexible Gym membership options from only £24 per month