VarioVario is for you who:
Want to lose weight
With Vario you can burn up to 200 calories in 20 minutes because with a single machine you involve all the muscles in your body: from legs to arms, from abdominals to shoulders. Physical activity is intense, but the perception of exertion is minimal because you adapt the motion of the machine to your own pace.
Want full-body training
Vario has two platforms and two interconnected lever-handles that move simultaneously. If you decide to use them together, pressing them as you wish, you'll involve the muscles of your legs in the exercise along with those of the upper half of the body.
Want to prevent or ease joint problems
The movement of Vario is similar to talking a walk, a run, or climbing stairs, but without the striking impact against the ground that is typical of road running. This way you can move and warm your joints without fatigue, preventing injury and future problems.
Want to improve coordination and rhythm
The connection between the pedals and the handles, and their simultaneous motion, allows you to involve your arms and legs in a rhythmic movement that helps the upper part of your body to synchronize with the bottom half, improving your coordination.
What is Vario like?
Different from a Crosstrainer
Compared with a traditional crosstrainer, which has only one kind of movement, Vario allows you to perform three different motions - step, elliptical, and "Vario" – which you can change without needing to pause your workout or take your feet off the platform.
Compared to Wave and Crossover, the motion is respectively lighter and has a different direction, since both of them have lateral motion.
Different from a treadmill or running on the road
Compared with a treadmill or running outdoors there is less impact on the knees and feet because there is no contact with the ground. What's more, treadmills have very specific rules for performing exercises, but with Vario you choose the position and the movement: you can even decide to run backward!