Pole Dance Classes

The pole dancing studio at The Factory is specifically designed for pole dancing, with three full height poles (10 feet), dance mirrors, natural daylight and soft evening "mood lighting". Class sizes are small - up to nine in beginners and up to six intermediate and advanced. We can accommodate larger groups for hen parties and corporate days out if your event requires.

Students need bare legs in order to grip the pole properly. Please bring shorts or a short skirt to wear during your pole class.

POLE FITNESS DROP-IN CLASSES

Beginners Pole Fitness Drop-In Classes
Continue every week on an ongoing basis at the following times:


MONDAYS 8:00-9:00 PM

WEDNESDAYS 8:00-9:00 PM

SATURDAYS 11:30 AM-12:30 PM

FREE TO FULL MEMBERS
£7 on Lite membership

Theses ongoing drop-in classes focus on aerobic and strength-based
conditioning for pole dancing, as well as basic pole moves and pole
sequences. Perfect for those wanting to increase their overall
fitness in preparation for doing more intensive pole dancing. This
class takes up to 15 people -- call or email to book and guarantee
your place. Those interested in the more technical and dance-based
aspects of pole may progress to or enroll on a course.



PLEASE SEE BELOW FOR JANUARY COURSE SCHEDULES:



Beginners Pole Dancing Tasters

SATURDAY

Beginners Pole Dancing Taster
February 13th & 20th

SUNDAY

Beginners Pole Dancing Taster
February 14th & 21st




These beginner-level sessions serve as a taster class for beginners pole courses. Suitable for complete beginners or those who have done a beginners course. Taster sessions must be booked in advance by calling 07950 981 561 or emailing dana@rocknrollpole.com.

MONDAY

6-Week Pole/Burlesque Workshop Course

MONDAY 6-Week Pole/Burlesque Workshop Course
Starts February 22nd
£99 per person
Learn how to do fun, flirty combination pole dance/ burlesque routines. Learn how to create a burlesque alter-ego, use gloves and boas, and do simple burlesque routines incorporating the pole. Unleash your inner minx! Suitable for all levels.

TUESDAY

6-Week Tuesday Night Intermediate Level II Pole Course
Starts February 23rd
8:00-9:00 PM
£99 per person
If you can already do basic inversions and some intermediate-level spins, then this is the course for you! We perfect, strengthen, and polish inversions learned in Intermediate Level I, practice other intermediate moves, and learn some new ones.

WEDNESDAY

6-Week Wednesday Night Advanced Pole Course
Starts February 24th
9:00-10:00 PM
£99 per person
This course focuses on more complex inversions, harder-to-execute spins and moves, transitions from inversions to other moves on the pole, and detailed and challenging choreographed routines. You must already be able to do several inversions with ease to join this course.

THURSDAY

6-Week Thursday Night Intermediate Level I Pole Course
Starts February 25th
8:00-9:00 PM
£99 per person
This is the course where we learn to invert. Review beginner moves, learn some basic upside-down moves and other intermediate moves, learn more structured dance routines. Suitable for those who have mastered the moves on the beginner course or who can do a range of beginner moves to a good standard.

6-Week Thursday Night Beginners Rock'n'Roll Pole Course
Starts February 25th
9:00-10:00 PM
£99 per person
This course is an r'n'b free zone! A full repertoire of beginner pole moves, spins, and simple rock'n'roll routines taught to ONLY ROCK!

ALSO AVAILABLE: PRIVATE LESSONS, HEN PARTIES, CORPORATE DAYS OUT,


AND OF COURSE, PARTIES!

For more information --including frequently asked questions about pole dancing, and/or to make a booking, please click here. You can also email Dana: dana@rocknrollpole.com or call 07950 981 561.