From a County tennis background as a teen I started training and woking in the fitness industry at 17, that was 14 years ago and I keep learning more everyday.
Strength and Power training
Certificate in Sports Massage Therapy
Level 3 Personal Trainer
Pre and Post Natal Exercise
Indoor studio cycling
First aid at work
Counselling & Psychotherapy Central Awarding Body - Level 2 certificate in Counselling Skills
Olympic Weight Lifting
Kettlebells Level 3
FA football coaching Level 1
Reiki Level 1
From playing for the county as a teenager the last 5 years of my life have been dedicated to powerlifting where I hold 4 British Records. Having been in the industry for 13 years I have learnt so much from my clients and how to get the most optimum results based solely on the fact that everyone is different and should be treated as individuals.
What is it about your training style that makes people come to you?:
Firm, informative and friendly.