Handstand and Yoga Conditioning

Join us for some fun upside down time!

We will guide you through different techniques and conditioning for headstands, forearms stands, handstand drills to make you strong, flexible while developing an amazing control on your hands.

 

Wednesdays 

12.00 - 12.45 with Aaron - handstand conditioning

Fridays

12.30 - 13.30 with Poppy - Yoga conditioning