My name’s Mike and I get people strong and lean!
Having personally lost over 100lbs of body fat, I understand the physical and mental challenges of
weight loss better than most (for before and after photos, please ask). I am also one of the few
trainers in the UK who is a certified StrongFirst instructor, considered to be the gold standard in
strength and conditioning kettlebell education worldwide. Through a combination of bodyweight,
free weights and kettlebell exercises, structured cardiovascular training and detailed nutrition
advice, I get my clients reaching their goals and beyond.
Hardstyle Kettlebell training
Boxing, Capoeira and Animal Flow.
Certified StrongFirst Kettlebell Instructor SFG
Advanced Diploma In Personal Training
CYQ Levels 2 & 3 Personal Training
YMCA Fit Hiit Training, Padwork, TRX
What is it about your training style that makes people come to you?:
I am able to challenge my clients without leaving them a sweaty, hyperventilating mess at the end
of their sessions.
“You have a strong spirit & your teaching skills are exceptional” Evrin Toth Master StrongFirst
“I can’t tell you the difference the past year has made” Suzy
“Thank you for the past few months. You inspired me to push past my goals & am now considering
changing careers & becoming a PT!” Stephanos
“I’d have left you for a trainer that takes it easier on me if my mother in law doesn’t keep telling me
how amazing I’m looking now.” Jacqui.