WORKSHOPS FOR NON YOGIS:
Mind Fundraiser: 18th November 11.30 am - 1pm
We are very proud to be running a fund raiser for Islington Mind - Mental Health is no longer taboo but many still have enormous, often self imposed, barriers that stop them addressing any issues they may have to get much needed help.
We know it's sometimes as simple as talking, many people can't do that without kindness, warmth and gentle help.
We talk and support each other at the Factory and are very open about our mental health and because of that we relate wholeheartedly to the struggle so many people have, and we want to help a little.
The Factory is donating studio space and an instructor for Mind to run a Yoga class for non yogis, we politely request a donation per student for the class, every penny of which will go to Islington Mind.
You dont' have to be a yogi, you don't have to be a member, you just have to want to help and get a new skill on the way. And maybe, just maybe, you've suffered a little too.
Come and bend it, mend it and make a difference. Do tell your friends, wont' you.
Tickets here: http://bit.ly/2CFvPJu