Floorwork
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Sexy Floorwork

 

Sexy Floorwork is an exotic and sexy heels class without the pole. Knees pad, leggings and heels or socks will be suitable to wear.

 

Thursday

18.30 - 19.30

 

Instructor

Emily

Floorwork Tricks 

 

In this class, we break down and condition for floor work fundamentals such as kips, shoulder stands, roly polys, leg flares, balances and fish flops. No pole or choreo. Just tricks. Will need knee pads.

 

Saturday

12.15 - 13.15

 

Instructor 

Emily