A simple but still challenging ballet barre set to current music that follows a traditional ballet barre format. You will need a solid dining room/kitchen chair and to have downloaded the Spotify playlist link sent via email before the class, to follow along. The choreography section will be simple ballet steps linked together in a sequence that you can dance in a small space. The class concludes with a core strengthening track.

 

Wednesday

20.00-21.00

 

Instructor

Rhona