Spinning

To attend / book classes you will need either a "FULL" or "LITE" membership. Click here for details

Spinning

Spinning is an aerobic exercise that takes place on a specially designed stationary bicycle. Classes are a great way to improve your fitness level, strengthen your heart and burn fat. This is a highly motivating workout suitable for all fitness levels.

Tuesdays 7.30 - 8.15pm

Wednesdays 7.00 - 7.45pm

Thursdays 7.45-8.30

FREE TO FULL & LITE MEMBERS